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A final year medical student at the University of Nigeria. A fitness coach and a music director.
obesity
The World Health Organization (WHO) recommend that everyone engage in “150 minutes of moderate intensity or 75 minutes of...
Hey guys, so today we would be talking about quite an interesting topic: the swag killer disease! We all know...
We've all heard the popular saying that an apple a day keeps the doctor away. But today I have something...
WORRY An individual is said to worry when he or she is overly concerned about something and therefore always...
We all have one or two habits that we know are not so good for our health but we equally...
